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People with weak neck muscles are more prone to neck problems and in such cases, an exercise programme to strengthen the neck is a good idea.

 

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The article about neck pain
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YOGA FOR PAIN IN NECK AND BACK
Yoga for Neck & Shoulders
Yoga neck exercises to improve neck and shoulder stiffness
About Neck Pain
Neck Pain and Sleep Position
Cervical muscle strain/ligamentous sprain
Cervical Fractures - Diagnosis and Treatment of Neck Fracture
Burners and Stingers of the Neck
Cervical Kyphosis - Loss of Cervical Curve
Overview of Spinal Stenosis
 
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